Join Charlotte and Emma on the sofa as they discuss what it takes to build both body and business.
Through practical insights and conversations with inspiring guests, The FitLeader Podcast goes beyond the highlight reel to explore the realities of ambition, self-leadership, wellbeing, and performance.
Hear honest conversations about what it really takes to build a life, body, and business that is Fit to Lead and Fit for Life.
You’ll discover:
How FitLeaders stay energised while leading ambitious careers.
What life really looks like beyond the highlight reel.
How women create alignment between fitness, work, and personal growth.
The transferable skills between fitness, leadership, and business.
This podcast is for women who want to lead themselves with strength, clarity, and confidence, in body, mind, and business.
Latest episodes
Emma Land: Creating Alignment Between Fitness and Business
Emma shares how investing in her health and fitness supercharged her career success. She has featured on the cover of Women’s Health magazine, worked as a fitness model and brand ambassador, won Miss Galaxy Universe Body Transformation, and more recently competed in Hyrox events and triathlons
We discuss the mindset shifts that helped Emma grow in confidence as a businesswoman. We discuss the importance of identity, self-leadership, and alignment.
This conversation is honest, inspiring, and full of practical insight for ambitious women who want to become Fit to Lead and Fit for Life.